Shoe usage when first acquiring marathon running sandals.

  1. Before removing the price tag, try wearing the shoes to ensure they fit comfortably without being loose or tight. If they do not fit properly, return the shoes for replacement. The shoe length should be approximately 3–10 mm longer than your foot length. To measure foot length, place the shoe on paper and measure from heel to toe in centimeters. This will give you the precise length that fits your shoes perfectly.
  2. Wash before first use with detergent or dish soap to prevent slipping, then dry thoroughly. Do not expose to direct sunlight or blow dry.
  3. If the heel strap of shoes is too tight, it can be pulled up while wearing to expand.
  4. First run without socks: start at approximately 30% of your normal 10km distance. For a 42km run, try starting around 12km. For your first attempt, consider running 3km.
  5. Running with sandals requires your feet to be free, so don't worry if shoes slip; avoid twisting the shoe or pulling on the strap. Let your foot rest fully on the sandal for comfort. 
  6. Run shorter steps, run faster strides, and place your full foot forward. 
  7. Running with sandals may cause stiffness, soreness, or cramps more often than usual due to the low-drop shoe design. Begin training with shorter distances and gradually increase by one week at a time until you become accustomed to running.
  8. Heel pain often results from foot muscle tension due to fear of shoes slipping.
  9. Most heel blisters occur when shoes are too large, causing friction.
  10. Lacing can be viewed via video.









📍Do not tighten the strap too much; use the shoe strap only to secure the shoes. 

Care and Maintenancemarathon running sandalsKeep it light, bouncy, and soft.

  1. When received, rinse with plain water, dish soap, or detergent to clean. 
  2. After cleaning, dry with a soft cloth or tissue paper.
     !! Do not use a hair dryer or expose to direct sunlight!!
  3. Do not leave the shoes exposed to direct sunlight or high temperatures for extended periods without wearing them.
  4. If you feel that the back of your shoes is too tight, use your hand to pull the back strap out and hold it for about 30 seconds.
  5. Do not be exposed to petrochemicals such as solvents, fuel oil, etc.
  6. marathon running sandalsService life: 6 months to 1 year if used daily. This depends on usage patterns such as weight-bearing and distance.


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