Running is not just about picking up shoes and going out to run; it is about understanding the fundamentals to prevent injury. Many people start running and encounter problems. shoes that bite or "Bruise" Dizzy, just like the beginning of the brand. VING (Ving) Born from real-world marathon running experiences abroad, we have come up with this idea. “running sandals” Comfortable and truly supportive for your feet

In this season, Viting, founder of VING, will take you on an exclusive journey to discover. Coach Simon Former Olympic Athlete with Over 15 Years of Coaching Experience00:09To help you build a foundation for running that is fun, effective, and injury-free.

Main content from the video: In EP.1 Introduction, we will focus on three key pillars of starting [00:22]:

  1. Establishing a sound running foundation: Learn the impact-reducing running stance ideal for those concerned about knees or seeking shoes. Recovery Shoes To protect your feet

  2. Sustainable Goal Setting: Whether you want to finish 5 km or 10 km first,00:33Well-planned is better than forced running.

  3. Restoration and Recovery: Tips for Running Every Day with Joy00:48The VING running sandals are specifically designed to meet this need, whether worn for actual running or used to restore muscle recovery after running.

Why choose VING? In addition to being a popular running sandal in Thailand, VING has expanded its reach internationally.00:01Even Japanese people choose to wear them at concerts because of superior comfort that addresses the challenges. shoes for cushioning And it will make long walks or runs no longer a torment.

Summary: If you are a beginner runner seeking valuable advice and gear to help you run farther without foot pain, follow the VING learning class with Coach Simon in the next episode.